Ever wanted guns of steel? Or ‘something’ that shows off all the hard work you have been putting in everyday? We can’t promise you guns of steel, but we can assure that with 21 grams of protein per a 100 grams, almonds will provide you with that ‘something’ to show off. We aren’t going bore you with lack luster nutritional information that is just plain ole’ confusing and boring, but we will share the benefits.
In plain and simple words, almonds will give you that energy boost you need to get started on your day or to continue with your day, it will satisfy that aching craving for something crunchy in a delicious, yet healthy manner. It will keep you regular, give you strong bones and keep you happy. What more could you ask for?
Some of you maybe wondering, “what about the amount of fats and calories in almonds?” Well, let us be the first to tell you that being healthy and strong isn’t about the AMOUNT of fats and calories you consume in a day. It is about the TYPE of fats and calories you consume in a day. Almonds are high in fat, but they are good fats, that will burn off the moment you start moving.
Grab a Handful and Go! And not just because they bloom into a beautiful flower.