" Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway. "Earl Nightingale

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And Be Proud

Be Proud of what you have achieved today! Remember that every little bit counts, every misstep is a lesson, and every victory is an accomplishment. So Be Proud today, pat yourself on the back, as you are one step closer to achieving your goal. Don’t let anybody or anything take away that ‘ amazing feeling’!…

" Strength does not come from running. Our struggles develop our strength. When we go through hardships and decide to surrender, that is strength. "Mahatma Gandhi

Nothing is Impossible

    Its’ not about getting skinny. It’s about changing your life, becoming fit, healthy, and confident. It’s about setting goals and overcoming challenges. To Be Strong is to believe that nothing is impossible.

" It’s amazing what you can do when you try. "Be Strong Fitness